Mediterranean Lamb with Black Olives

Mediterranean Lamb with Black Olives

Regular price$13.74
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The Outdoor Gourmet Company has teamed with top Australian chefs using the finest ingredients and modern freeze dried technology to create a selection of convenient and lightweight gourmet meals. Unlike traditional dehydration, freeze drying better locks in nutrition, flavour and texture removing more moisture which improves shelf life. It also reduces weight, and does not require any extended boiling to rehydrate fully. Unlike wet retort packs, freeze dried food is much lighter with a more natural colour and texture. Whatever your need, from extreme expeditions or overnight ambles to emergency rations, you now have the option of choosing from an enticing range of super convenient, lightweight, delicious and nutritionally sustaining meals

FEATURES

  • Light – the pouch weighs one third of the meal it makes
  • Fast – ready to eat in 10 to 15 minutes
  • Tasty – tastes good enough to finish the meal
  • Convenient – eat the meal straight from the pouch to reduce clean up
  • Long shelf life – meals produced with a four year best before date
  • New Zealand made

TECH SPECS

Net dry weight

190g

Weight reconstituted

628g

Instructions for use

Add 438 ml (1¾ cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes

Allergens

Contains: wheat

Ingredients

Couscous (durum wheat), sauce (maltodextrin, thickener (1442, 461), sugar, yeast extract, herbs & spices, salt, vegetables, acidity regulator (citric acid), colours (paprika oleoresins, turmeric), fruit oil, vegetable extracts, canola oil), lamb dices (18%) (lamb, salt, brown sugar, mineral salt (451, 450), coriander, mint, pepper), onion, tomato (tomato, firming agent (509), food acid (citric acid)), red pepper, olives (3.5%), pumpkin

Nutritional Information - Per Serve

Energy 1540kJ (368Cal), Protein 15.6g, Fat 8.0g, Fat - saturated 2.7g, Carbohydrate - total 57.9g, Carbohydrate - sugars 12.1g, Sodium 237mg

Nutritional Information - Per 100g

Energy 490kJ (117Cal), Protein 5.0g, Fat 2.5g, Fat - saturated 0.9g, Carbohydrate - total 18.4g, Carbohydrate - sugars 3.9g, Sodium 237mg

Advisory

May contain traces of oats, crustacea, egg, fish, milk, soybeans, tree nuts

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